Join Yaatri Neha in a heartfelt conversation with Siddhesh Wagle in this podcast on unpacking inner peace, as he shares his inspiring journey of overcoming chronic pain from Anterior Cutaneous Nerve Entrapment Syndrome (ACNES).
Discover how Siddhesh navigated through multiple misdiagnoses and embraced the power of observation and mindfulness. Learn about the transformative role of Anapana, a Vipassana Meditation technique that helped him dissociate from pain and find inner peace.
In this episode, you’ll gain valuable insights into:
* The challenges of living with chronic pain
* The importance of accurate diagnosis
* The power of mindfulness and meditation
* The role of self-compassion in healing
* Strategies for managing emotions and pain
Whether you’re personally struggling with chronic pain or simply seeking inspiration, this conversation on unpacking inner peace offers a message of hope and resilience. Thios conversation is a series on inner journey. You can also check out Body Talk meditation, a simple mindfulness technique as a powerful tool for promoting self-awareness, managing pain, and fostering overall well-being.
Disclaimer: The information provided in this video is for informational purposes only and should not be considered medical advice. Please consult with a qualified healthcare professional for any health concerns.
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