mindfulness
Chronic Illness Recovery Journey: I Ignored the Signs Until My Body Forced Me to Stop
This is my chronic illness recovery journey, though I didn’t know it then. As a kid I wanted…
The Next Time Someone Comes to You With a Problem…
Discover powerful effective listening skills to enhance communication and emotional intelligence for better leadership in the workplace.
Cultivate Contentment in a Comparison-Obsessed World
Tired of feeling envious and inadequate on social media? Learn how to break free from the comparison trap…
Unpacking Inner Peace-Conversations with Yaatri Neha ft. Siddhesh Wagle
Join Yaatri Neha in a heartfelt conversation with Siddhesh, as he shares his inspiring journey of overcoming chronic…
Spiritual Meaning of Ravan’s 10 Heads: Battling With inner demons
A story can tell a lot of things – culture, history, mythology, and more importantly varied meanings to…
Talk to the Body: Meditation to Connect with Your Body for Healing
In this video, I guide you through Body Talk Meditation, helping you connect with your body on a…
Stuck in a Corporate Rut? Try the Ancient Art of Seva
It’s no secret that corporate life can be demanding, leaving little time to nurture our spiritual side. Long…
Meditation ideas for the Free Spirit: Unleash your wild
Hey there, fellow adventurer! Have you ever felt a disconnect between the wild, free spirit you know you…
Meditation for Beginners: A Guide to Different Practices
In today’s fast-paced world, meditation seems to be everywhere. From A-list celebrities to mindfulness apps, it’s hard to…
Feeling Stressed? 5 Minutes to Inner Peace with Mindfulness
Feeling stressed? I am sure you have listened to so many videos and podcasts and even read about…
Neha
Hello, I am your fellow pilgrim on this adventure called life. Driven by a curious spirit, I’m constantly exploring the depths of faith particularly those originating in the Indian subcontinent, the practices that nurture well-being, and the hidden gems of our beautiful planet. This is my humble space to share these explorations on three interconnected paths.
