Category: Lead Yourself: Self Development Skills | Yaatri Neha
Burnout Stories: Do you know What burnout looks like?
I almost didn’t recognize him. On my Zoom screen was a stranger with dark circles and a forced…
Cultivate Contentment in a Comparison-Obsessed World
Tired of feeling envious and inadequate on social media? Learn how to break free from the comparison trap…
Talk to the Body: Meditation to Connect with Your Body for Healing
In this video, I guide you through Body Talk Meditation, helping you connect with your body on a…
Are you really a Fraud? 4 ways to battle Imposter Syndrome
Feeling like an imposter is a real experience, but it doesn’t have to define you. You’ve earned your…
Is Forgiveness the Key? Unlock Inner Peace by Letting Go
Struggling with a difficult coworker, with no forgiveness in sight? Ugh, the mere sight of Kia in the…
Meditation ideas for the Free Spirit: Unleash your wild
Hey there, fellow adventurer! Have you ever felt a disconnect between the wild, free spirit you know you…
Meditation for Beginners: A Guide to Different Practices
In today’s fast-paced world, meditation seems to be everywhere. From A-list celebrities to mindfulness apps, it’s hard to…
The Key to Happiness: Why Acceptance is the Secret Ingredient
Have you ever felt like the harder you chase happiness, the further it seems to slip away? We…
Feeling Stressed? 5 Minutes to Inner Peace with Mindfulness
Feeling stressed? I am sure you have listened to so many videos and podcasts and even read about…
Neha
Hello, I am your fellow pilgrim on this adventure called life. Driven by a curious spirit, I’m constantly exploring the depths of faith particularly those originating in the Indian subcontinent, the practices that nurture well-being, and the hidden gems of our beautiful planet. This is my humble space to share these explorations on three interconnected paths.
